Breaking News

Who still has their holiday decorations up?

I have to ask: who still has their holiday decorations up? Don’t worry; no judgment here. I’m just genuinely curious. For me, it’s always been about clearing the decks before the New Year. I know, bah humbug, right? But hear me out. As I’ve shared before, the moment Halloween ends, I’m ready to dive headfirst into Christmas. It’s not that I don’t value Thanksgiving or the traditions that come with celebrating our roots on this beautiful continent we call home. But let’s face it, I’m not the host of the Thanksgiving celebration, so I’ve always felt free to embrace ...

Hidden gems and bold dreams

There’s something magical about stumbling upon a hidden gem, a place that wows you not just for its beauty, but for the sheer surprise of its existence. These aren’t always the flashy spots you see on travel guides or Instagram feeds — they’re the ones that quietly take your breath away, defying expectations and creating moments you can’t wait to tell others about. Now, I’m not saying that the obvious places for beauty, food or shopping aren’t extraordinary. They absolutely are. But there’s a special kind of joy in discovering something remarkable in the least ...

A new year brings with it a new perspective

Well, here we are — at the doorstep of another year. Can you believe it? Another 12 months have flown by in what feels like the blink of an eye. Some of us are probably scratching our heads, wondering where the time went, while others are ready to wave goodbye to 2024 with a mix of relief and hope. Wherever you fall on that spectrum, I’m thrilled this column is coming out just days before Jan. 1, 2025. Now, I know New Year’s resolutions can be a polarizing topic. Some folks roll their eyes at the idea, thinking any day is a good day to make a promise to yourself. Some believe ...

The gift of time: Make every moment count

This week has been … well, one for the books. I’ve always been a thinker — an overthinker if we’re being real — but this week? Let’s just say it hit new heights. Maybe it’s because I just celebrated another trip around the sun. Maybe it’s because conversations about ...

Traveling through the soundtrack of my life

As I sit to write this, sweat is dripping from every crevice of my body. Not to gross you out, but I want you to feel the rawness of this moment because emotions are running high. This morning I hopped on my Peloton, just three weeks shy of a full 52-week streak. Normally, I listen to ...

Time efficiency, health and the modern medical field

Time management. It’s something I’ve talked about before, and in this fast-paced world, it’s become a non-negotiable skill. But what happens when taking care of your health takes more time than it feels like you have? I’ve felt the strain and I know many of you do, too. We’re juggling businesses, families and life all while trying to maintain our well-being. And it’s not like the medical world is making it any easier. When I think back to my childhood, or even to when my boys were younger, the medical field felt like a different place. Your family doctor knew you, not ...