WEDNESDAY EVENING TV LISTINGS
WEDNESDAY EVENING TV LISTINGS
There’s whey more to it
Global consumers want more protein in every bite, but the dairy industry is struggling to give it to them. Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate — a powdered byproduct of cheese-making — to build or maintain muscle. More ...
US guidelines didn’t feature drinking study findings
A study commissioned by President Joe Biden’s administration to investigate alcohol-related health harms was recently released independently, after President Donald Trump’s administration decided not to feature the researchers’ findings in new dietary guidelines as it faced pushback from ...
Health notes
To include or update items in the weekly Health News list, email information to tmunnell@tribtoday.com or dbigelow@tribtoday.com. The deadline for inclusion for next week’s list is noon Sunday. St. Joe’s at the mall Open Monday through Friday, 8 a.m. to 4:30 p.m., at the Eastwood Mall. • EXERCISE CLASSES AVAILABLE — Call 330-652-7542 to inquire and register. • FREE BLOOD PRESSURE SCREENINGS: 9 a.m. to noon and 1:30 to 3:30 p.m. Tuesdays, and 9 a.m. to noon Wednesdays and Thursdays. • DIETITIAN AVAILABLE: by appointment every first and third Friday; no cost — call ...
DEAR ANNIE: 6-year estrangement is hurting whole family
DEAR ANNIE: It has been six years since our youngest daughter, “Emily,” has been close to us. The problem started when our oldest daughter and her cousin were in the kitchen talking about Emily when Emily walked by. She obviously was concerned that they were talking about her. We were just getting ready to eat our holiday meal, and I asked where Emily was, and they said she had left. I called her to ask why, and she said her sister and cousin were staring at her and talking. Mind you, they were all in their 40s. After I talked to Emily, my husband and son-in-law asked why she ...
HINTS FROM HELOISE: Give items besides food to pantries
DEAR HELOISE: I have a suggestion for donations to food pantries. I usually donate nonfood necessities such as toilet paper, trial sizes or small sizes of shampoo, laundry detergent, feminine supplies, toothpaste and more. Many people who use food pantries are living out of a backpack, so small sizes work best. Pantries have a higher number of customers when school is out, so now is a good time for an extra donation. I also include zip-close bags to keep things dry in a backpack that isn’t water-resistant. Can you imagine needing toilet paper and not having it? Also, as far as ...