Valley Grows calendar
Here are upcoming gardening events through the Ohio State University Extension Office. For more information and a complete list, contact:
• OSU Mahoning County Extension Office, 490 S. Broad St., Canfield. 330-533-5538. Office hours are 8:30 a.m. to 4:30 p.m. Monday through Thursday.
• OSU Trumbull County Extension Office, 520 W. Main St. Suite 1, Cortland. 330-638-6783. Office hours are 8:30 a.m. to 4:30 p.m. Monday through Thursday.
Mahoning Plant and Pest Clinic
The clinic continues to address questions throughout the slower winter season as needed. You can submit your questions by calling the office at 330-533-5538 or emailing us at mahoningclinic@osu.edu. Please attach photos and add any information that would help research your plant and pest questions.
Declutter, Distribute and Destress
What: This class offers practical tools for decluttering items, including those tied to emotional memories.
When: 10 a.m. to noon Friday and Jan. 30
Where: OSU Extension-Mahoning, 490 S. Broad St., Canfield.
Cost: Free
More information: Call 330-533-5538
Med Instead of Meds Virtual Series
What: Join us for a monthly virtual education series designed to help participants adopt the Mediterranean way of eating through simple, practical and delicious lifestyle steps. The “Med Instead of Meds” program will guide attendees through seven approachable strategies to “Go Med,” emphasizing great taste, everyday life hacks and healthy recipe ideas.
When: Noon to 1 p.m. Jan. 27
Where: Virtual class
Cost: Free
Register at: go.osu.edu/mednotmeds
Prevent T2: Lifestyle Change Program
What: This supportive, small group helps you build healthy habits, one step at a time.
When: 10 a.m. to 11 a.m. Jan. 28
Where: OSU Extension-Mahoning, 490 S. Broad St., Canfield.
Cost: Free
More information: Call 330-533-5538
Microgreens: Seed to Table
What: Join us for a hands-on class where you will learn the simple steps and big benefits of growing microgreens. Plant your own tray to take home and taste fresh recipes, exploring delicious ways to add them to your meals.
When: 5 p.m. to 7 p.m. Jan. 29
Where: OSU Extension-Mahoning, 490 S. Broad St., Canfield.
Cost: $25
More information: Call 330-533-5538
How to Start Plants from Seeds
What: Join our Master Gardener Volunteers to discuss the most up-to-date information available to help you successfully start your plants from seed.
When: 11 a.m. Feb. 4
Where: Austintown Public Library, 600 S. Raccoon Road
Cost: Free. No registration required.
More information: Call 330-533-5538
How to Start Plants from Seeds II
What: Join our Master Gardener Volunteers to discuss the most up-to-date information available to help you successfully start your plants from seed.
When: 11 a.m. Feb. 18
Where: Main Public Library, 305 Wick Ave., Youngstown
Cost: Free. No registration required.
More information: Call 330-533-5538
For a complete and up-to-date list of events, please visit https://mahoning.osu.edu/events



