To include or update items in the weekly Health News list, email information to tmunnell@tribtoday.com or dbigelow@tribtoday.com. The deadline for inclusion for next week’s list is noon Sunday.

ST. JOE’S AT THE MALL:

• EXERCISE CLASSES — Cardio Jam, Zumba, SilverSneakers Classic & Cardio, chair yoga, floor yoga, advanced balance, beginning balance, 60UP, Parkinson’s exercise, strength class, chair volleyball, qigong and mindful meditation. Open to anyone with a St. Joe’s at the Mall membership.

• FREE BLOOD PRESSURE SCREENINGS — 9 a.m. to noon, Tuesdays, Wednesdays and Thursdays, 1:30 to 3:30 p.m. Tuesdays.

• DIETITIAN — By appointment on Fridays. Call 330-652-7542. No cost.

UPCOMING EVENTS:

• Hospice 101, 9 to 11 a.m. Jan. 5 — Learn what All Hospice has to offer. Meet with Erin Sanders in front of our facility in the JCPenney’s hallway.

• WALK WITH A DOC, 7:45 a.m. Jan. 9 — Dr. Tyler Bittner will talk and give updates on sports medicine in the Target hallway. All are welcome! This monthly event combines an informative talk with a walk in the Eastwood Mall with our local physicians. Free giveaways for those who register ahead of time. Refreshments are provided.

• BONE DENSITY SCREENING, 9 a.m. to noon, Jan. 13 — Come in and have an ultrasound of the heel bone to screen for osteoporosis. No appointment necessary.

• LIVING WILLS and DURABLE POWER OF ATTORNEY, 9 a.m. to noon, Jan. 14 — Completed this day and notarized with help from Palliative Care staff. No appointment necessary.