To include or update items in the weekly Health News list, email information to tmunnell@tribtoday.com or dbigelow@tribtoday.com. The deadline for inclusion for next week’s list is noon Sunday.

JOURNEY THROUGH GRIEF: Expand Home Health and Cortland Healthcare Center will host Guided Grace: A Journey through Grief, at 10 a.m. Thursday at the center, 369 N. High St., Cortland.

Pastor Joe Banko of Center Point Church and chaplain of Expand Health at Home will lead attendants through open discussions of grief and the impact of facing chronic health conditions. This monthly support group is available for caregivers, family members, spouses, friends and local community members to discuss topics of grief, share stories and access community resources. Refreshments will be provided.

RSVP and questions may be directed to Jessica Popp, marketing director, Cortland Healthcare Center, 330-638-4015.

THRIVE 10:10 PROGRAMS: Thrive 10:10 is accepting sign-ups for four life-changing programs designed to equip individuals, families and organizations with tools to thrive — no matter their background or current circumstances.

• Getting Ahead in a Just-Gettin’-By World helps participants investigate the causes of poverty, build personal and community resources, and create their own plan to get ahead — not just survive. Meals and incentives are included. Classes will be from noon to 3 p.m. Thursdays beginning Aug. 21. Preregistration and application is required.

• Mental Health First Aid equips everyday people to recognize, understand and respond to signs of mental health and substance-use challenges. Whether a parent, educator, community member, or employer, this program provides the tools to help someone in need with confidence and compassion.

• Bridges Out of Poverty is a powerful workshop that helps community leaders, educators, businesses and service providers better understand the challenges faced by people in poverty — and how to build bridges toward mutual success. One-hour overviews are available as well as three- and six-hour workshops.

• WISE (Wellness Initiative for Senior Education) is designed to support individuals 55 and up. This program teaches individuals how to make the best of their mature years by understanding wellness tactics. Facilitators include retired teachers, leaders and nurses.

Email thrive1010mv@gmail.com or call 330-980-0729 for more information and to sign-up. Scholarships and group training is available.

MOBILE MAMMOGRAPHY: Mercy Health — Youngstown has announced the following mobile mammography screening dates for July. For more information or to schedule a mammogram, call 330-480-2654.

• Today — 8 a.m. to 1:45 p.m., Mercy Health-Howland Primary Care, 1932 Niles-Cortland Road, Howland.

• Thursday — 8 a.m. to 1:45 p.m., Mercy Health — Vienna Primary Care, 341 Youngstown Kingsville Road, Vienna.

• July 29 — 8:30 a.m. to 1:45 p.m., Mercy Health-Champion Primary Care, 5901 Mahoning Ave., Champion.

• July 30 — 8:30 a.m. to 1:45 p.m., Mercy Health-Cortland Primary Care, 310 Windsor Drive, Cortland.

For more information on the Joanie Abdu Comprehensive Breast Cancer Center visit https://www.mercy.com/locations/specialty-locations/cancer-care-oncology/joanie-abdu-comprehensive-breast-care-center