Pondering a mind full of ‘nesses’ in the New Year
“But why do I want my mind all full of — what’s it called — ness?” “Not ‘ness,’” the guru, losing his cool, snapped at me. “I said ‘mindfulness’! One word. It means being in the moment, acknowledging all your thoughts, feelings and bodily sensations. Calmly. CALMLY, ...