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100 marathons in 100 days

Larry Grogin refuses to allow Parkinson’s disease to have the last word in his life. That’s why he has taken on a cross-country trek — much of it on foot — to not only raise awareness for neurological diseases and funds to fight them, but hope for those who live with such diseases ...

HINTS FROM HELOISE: Keep mice away with lavender

DEAR HELOISE: Using a sealed bin helps to keep mice out, but it doesn’t always work. The smell of birdseed can get through plastic, and mice are persistent. What finally did the trick for me was putting a lavender room freshener inside the bin, tucked in a corner away from the seed bag. There’s no contact with the seed, so there’s no risk of contamination — just a scent that mice seem to hate. I actually like the smell, so it’s a win for me. The bin stays on my enclosed back porch during the colder months, and I haven’t seen any mice since I started doing this. If you ...

Health education program removes barriers

Guided by local needs and strengthened by dedicated community partnerships, Mercy Health continues to advance health and well‑being across the communities it serves. In the Mahoning Valley, the Community Health Education (CHE) program demonstrates how Mercy Health leverages comprehensive, data‑driven assessments — combined with direct input from community members and local stakeholders — to prioritize resources and deliver meaningful, measurable impact. CHE programming is specifically designed to reach community members at risk of food insecurity and those who may have ...

Pulmonary care physician will speak at YSU

Youngstown State University will host an evening with Dr. Rana Awdish, a nationally recognized pulmonary and critical care physician and author, 6 to 7 p.m. April 23 in the recital hall of Bliss Hall. The event, titled “An Evening with Dr. Rana Awdish: Rehumanizing Healthcare,” is free and open to the public. Awdish is the author of “In Shock,” a memoir based on her own experience as a critically ill patient. Her work has helped reshape how health care professionals approach communication, empathy and the human experience in medicine. During the event, Awdish will share ...

DEAR ANNIE: Still doing it alone after decades of marriage

DEAR ANNIE: I have been married for 45 years, and the silence in my marriage feels deafening. It did not happen overnight. It built slowly over the years, like a snowball rolling downhill, growing larger and heavier until it now seems to fill every corner of our home. I always believed I was being a good wife and partner. I raised our children, kept the books, did the laundry, cooked the meals, handled the shopping, managed the house, worked full time for many years and then part time, and carried most of the invisible load that keeps a family running. My husband worked full time and ...