Breaking News
Lifestyles

Health notes

4 min read

TCMHRB NOVEMBER: Trumbull County Mental Health and Recovery Board has scheduled the following meetings in November. Join meetings by Zoom at https://trumbullmhrb.org/mhrb--boardb.html under the meeting calendar tab.

• Today -- Crisis Intervention Team Training, 8 a.m., TMHA first-floor conference Room A.

• Today -- Suicide Prevention Coalition, 2:45 p.m., board conference room.

• Thursday -- Crisis Intervention Team Training, 8 a.m., TMHA first-floor conference Room A.

• Thursday -- Early Childhood Coordinating Committee, 2 p.m. Join my meeting: https://global.gotomeeting.com/join/832415821; or dial in: 312-757-3121 with access code: 832-415-821.

• Friday -- Unmute the Uncomfortable, Kent State Trumbull Campus, 7:30 a.m. to 12:15 p.m.

• Friday -- Crisis Intervention Team Training, 8 a.m., TMHA first-floor conference Room A.

• Nov. 20 -- Crisis Intervention Team Training, 8 a.m., TMHA first-floor conference Room A.

• Nov. 21 -- ASAP Coalition, 9:30 a.m., TMHA first-floor conference Room A or join by Zoom.

• Nov. 21 -- TCMHR Board Of Directors Meeting, 4:30 p.m., TMHA first-floor conference Room A or join by Zoom.

• Nov. 24 and 25 -- Closed for Thanksgiving.

NAR-ANON GROUP TO MEET: NAR-ANON Family Group meeting will be 7 p.m. Wednesdays in Girard. NAR-ANON was established to give support and hope to those who have a friend or loved one suffering from the disease of addiction.

For more information, call 330-770-4576.

CELEBRATE RECOVERY: Celebrate Recovery support group for those recovering from addiction or any mental health issue, meets 6 to 9 p.m. Wednesdays at 6779 Belmont Ave., Girard.

EATING DISORDER HELP: The National Association for Anorexia Nervosa, Bulimia and other Eating Disorders, will meet 6 to 8 p.m. Nov. 20, at the Church of Notre Dame, 2325 Highland Road, Hermitage, Pa.

For more information, call Renee at 724-981-5435.

TOPS (Take Off Pounds Sensibly) OH 1353, Leavittsburg, meets at 6 p.m. every Monday at First Community Church, 4640 W. Market St., Leavittsburg. Weigh-in is at 5:30 p.m. For information, call 330-219-3370.

ADDICTION HELP MEETINGS: SMART Recovery's 4-point program is the organization's flagship secular program serving those with an addictive behavior, including both substance and activity / process addictions. Trained volunteer facilitators lead effective mutual support group discussions from 7 to 8:30 p.m. every Thursday on topics such as building and maintaining motivation; coping with urges and cravings; managing thoughts, feelings and behaviors; and living a balanced life.

Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Read the program description at https://meetings.smart recovery.org/meetings/7343. All meetings are free and no registration needed.

GRIEF CHAT: The Warren Senior Citizens Center, 375 N. Park Ave., Warren, in collaboration with HarmonyCares Hospice, is hosting a Grief Chat group at 2 p.m. Nov. 27.

The purpose of the group is to provide emotional, spiritual and moral support for one another in a safe environment, giving a forum in which to search for meaning and healing.

The group will be facilitated by the Rev. John Bower, chaplain of HarmonyCares Hospice. There is no cost to attend. For more information, contact Bower at 330-729-2924 or SCOPE at 330-399-8846.

CHILDHOOD VACCINES: Trumbull County Combined Health District holds vaccination clinics at the West Farmington Fire Station for childhood vaccines, which includes the pertussis "whooping cough" vaccination. Whooping cough is an illness that affects the lungs and is easily spread from person to person through coughs and sneezes.

To be fully protected, a child should receive five doses of the vaccine between the ages of two months to six years of age. Pregnant women should receive a pertussis vaccine (Tdap) with each pregnancy, during the third trimester.

Other childhood vaccines also are available from 9:30 to 11:30 a.m. Nov. 21, at the West Farmington Fire Station, 151 W. College St., West Farmington.

Vaccines are free. Bring the child's most current immunization record.

For questions or Immunization Records, contact TCCHD at 330-675-2489, Option 3.

WALKING CLASS: The Autumn Walking Class at Packard Park will be 5 to 6 p.m. every Monday. The class will meet at the goose pond next to the baseball field in Packard Park, weather permitting, and will continue until the weather becomes too cold.

Stepping Out offers many free walking classes but the class in Packard Park is the first evening class and walk located in Warren.

Questions or comments can be directed to Robin Perry, network coordinator at the Healthy Community Partnership (rperry@cfmv.org); Doris Bullock, Mercy Health Stepping Out (dibullock@mercy.com); or Danny Campbell, pedestrian safety and education coordinator at the Healthy Community Partnership Active Transportation Team (dlamar@hcpmahoningvalley.com).

Starting at /week.