Canfield’s Nick Plant continues storied career with illustrious senior year
CANFIELD – It all began with a love for mother nature.
The kaleidoscope of fall colors, mixed with the peace that the outdoors provides and some natural talent is all Canfield’s Nick Plant needed to realize that running was going to become a major element in his life.
While some find the confines of technology and the warmth that the indoors provide, Plant is the polar opposite in many regards. He enjoys trudging through some of the most undesirable conditions that a track and cross country athlete can endure.
Is all the training the most glamorous thing in the world? Not really.
But, Plant doesn’t mind his seven to ten mile runs.
“I don’t like training in the winter, I know I have to do it, but trying to go outside when it’s 10 degrees and run out there, it’s just miserable, I’m not a fan,” Plant said with a hearty laugh. “I get to admire nature in the fall the most with the leaves and stuff, I love it.”
Plant has turned his love for the outdoors into a historic high school career as he’s a defending state champion in the 800 meter race, he’s broken multiple school records and he’s currently a two-time national champion.
It all started with the kid’s half mile during the annual Firecracker 4-mile run around Canfield’s Village Green at a younger age. In eighth grade, Plant finished second at state in cross country, knowing he had the potential to earn some big accomplishments once he made it to high school. There was some lineage to live up to, as his father (Les), older brother (Alexander), and sister (Shaylea) were all runners as well.
Like most athletes, Plant lost the spring of his sophomore year to the COVID-19 pandemic, but he utilized a quarter mile area by Fair Park as a space to workout in without the ability to run on a track.
Since then, he has earned national attention with wins at the Brooks PR Invitational in 2021, and the Nike Indoor National last March with a time of 1:50.70 for the 800m crown. He came into the spring with a 1600 meter indoor state title this past winter, along with an 800 meter outdoor title that he’ll be eyeing to defend this season as well.
Plant hasn’t slowed down throughout his senior season either. Early in April he broke Canfield’s 400 meter record with a mark of 49.71s, and he also broke the 1600 meter school record that was held for 30 years. Just last week, Plant also broke the 800 meter Mahoning County record in the 800 meter that was set 48 years ago with a clocking of 1:51.61.
In order to set all of those records, Canfield coach Eric O’Brien said it has come down to Plant’s work ethic.
“There is a grind, there’s a lot of lonely times on the trail by yourself, so people think, in basketball you play with your guys every day, for us, especially someone of his abilities, you’re going on an eight to 10 mile run, you’re by yourself,” O’Brien said. “It would be very tough to go out when it’s rainy and it’s cold. It would be very easy for kids to skip that, but he comes out and whatever we say, he does.”
“The big thing for us this year was that he’s going to Virginia Tech, which is a huge accomplishment, for me as a coach, was to make sure he’s physically, mentally, and emotionally ready to go to Virginia Tech. He’s already going to Virginia Tech, he’s a state champ, so everything else is icing on the cake, so let’s make sure he’s ready to go to take it to the next level.”
The recruiting process is never easy, but when Plant decided to become a part of the Hokies track and field program, there were plenty of factors at play.
“On my visit, it just felt like it fit. The people I’m going to be teammates with, I really clicked with them along with the coach, and the location was pretty good for me,” Plant said.
Along with taking campus visits, Plant has had the opportunity to travel around the and compete against some of the best, including a trip to the historical Penn Relays on Friday. Plant competed in the 1 Mile race and finished third in the race with a clocking of 4:07.57.
Archbishop Wood’s (PA) Gary Martin won the race with a time of 4:01.04 and Butler’s (PA) CJ Singleton finished 2nd with a time of 4:07.51.
“We had to do an application, and it’s tough because sometimes you’re competing against guys in California or down south that have good weather,” O’Brien explained with Plant’s performance at a meet in Morgantown, West Virginia earlier helping out. “Luckily, he’s mentally strong, he ran a 4:11 against Larry Josh Edwards (an Oregon commit), who’s a phenomenal runner, and that was good enough to get him in.
“Hopefully Penn realized that he’s a competitor and you never count him out, and said, hey, we want this kid in there and see what he can do.”
For Plant, the opportunity to compete at the Penn Relays was something that he was more than thrilled about, but ultimiley setting the bar higher and higher isn’t easy.
“It’s a lot of work, it’s hard work every day doing what I have to do to be the best I can be moving forward, just breaking the records along the way it’s just amazing for me to do,” Plant said. “We have to work all year because we have to keep up our endurance, keep up our speed all at the same time, we like to switch it up. It’s fun changing it up and seeing what other types of workouts we can do throughout the year and see what works for us.”
When it all boils down to it, Nick Plant is a kid who just loves being outdoors, personally favoring cross country over track season.
“I just like to chill out, watch movies, hang out with my friends, I like being outdoors, I like walking and exercising,” Plant said. “I spend most of my time outside, that’s why I’m excited for this summer, I can spend some more time outside.”