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Taking no breath for granted

April 21, 2015 Breathing in and out is a process that most people take for granted. more »»

Health notes

April 21, 2015 FEDERATION OF FAMILIES MEETS IN MAY: The First Ohio Chapter of the Federation of Families will not meet in April due to some unforeseen circumstances. Meetings will resume from 7 to 9 p.. more »»

Health notes

April 14, 2015 ALZHEIMER SUPPORT GROUP TO MEET: Alzheimer Network Family Support Group will meet at 7 p.m. today at Redeemer Lutheran Church, 2305 South Canfield-Niles Road, Austintown; 7 p.m. more »»

The end is just the beginning

April 7, 2015 As the Fitness Challenge comes to a close, every single team has lost some weight, but now comes the real challenge — keeping that weight off. more »»

Health notes

March 31, 2015 MS SUPPORT GROUP TO MEET: Courage, Hope and Faith MS support group will meet from 6 to 8 p.m. the third Wednesday of each month. Call Kevin at 330-306-8399 for location and more information. more »»

Weight loss myths: Fact or fiction?

March 31, 2015 By MARY BETH WYKO Tribune Chronicle I experienced a bit of deja vu as I put together this week’s Fitness Challenge results chart — the top 12 teams for this week were also the top 12 teams last wee. more »»

The benefits of a healthy lifestyle

March 24, 2015 It shouldn’t come as a surprise this week to see that Just Weight is in the No. 1 spot on our Fitness Challenge chart, as they have been the leaders of the pack since week 1. more »»

Health notes

March 24, 2015 ST. JOE AUXILIARY TO HOST SALE: St. Joseph Hospital Auxiliary members are sponsoring InDesign $6 jewelry and accessories sale (only one this year) 7 a.m. to 4 p.m. Thursday and 7 3 p.. more »»

Born to run

March 17, 2015 Just Weight, This Is It!!! and Wellness Warriors are keeping their top three spots this week, though the rest of the top 10 has seen some shuffling once agai. more »»

Health notes

March 17, 2015 GIRARD HEALTH BOARD TO MEET: The regular meeting of the Girard City Board of Health will be held at 7 p.m. today, in Council Chambers, upstairs of the City Buildin. more »»

Less stress leads to better health

March 10, 2015 This has been a rough week. We have eight teams who gained weight this week instead of losing, but the good news is, every team has still lost some weight overall. more »»

Meet the Teams

March 10, 2015 Name: Lose the Pounds for Downs Team members: Lou, Gary, Paulette, Cheryl, Kristie Charity: Putting Downs First Why did you choose your charity? PDF is close to our hearts. more »»

Team of the week

March 10, 2015 Each week, four teams will be chosen. One team will win. The team that loses the greatest percentage of weight that week will be team of the week and earn an extra $10 for its charity. more »»

Health notes

March 9, 2015 HEATHLY EATING: Learn to read and decipher food labels, and how information on labels relates to health during a Healthy Eating for You: Label Reading presentation at 12:30 p.m. more »»

Lifting weight to lose weight

March 3, 2015 As we hit the halfway mark in the Fitness Challenge, our top three remain the same for another week. more »»

Smokers may tap into multiple sources for nicotine

March 3, 2015 WASHINGTON — The first peek at a major study of how Americans smoke suggests many use combinations of products, and often e-cigarettes are part of the mix. more »»

Meet the Teams

March 3, 2015 Team Name: Haven Mavens Team Members: Pat Larkins, Janis Metzendorf, Sophia Riley, Roslyn Mitchell and Dorene Di Vieste Charity: Fairhaven Foundation Why did you choose your charity? Because we wor... more »»



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